BackHug is more therapeutic because it focuses on loosening the spinal joints which benefits the entire body. Massage therapy feels good but the benefits are short-term. BackHug reduces pain by removing pressure on the body's nerves which originate in the spine.

Yes, chiropractors use BackHug as a pre-treatment tool to loosen clients' spinal joints prior to a chiropractic adjustment. As a result, the clients receive better results from their chiropractic adjustment.

Download the BackHug app from the Apple App Store or Google Play Store in order to create a user profile for your personal therapy experience. The app allows you to schedule your free BackHug massage.

The best choice is to wear comfortable, loose-fitting clothing. Work attire is fine however the recommendation is a top that is not too delicate since the robotic fingers will be pressing on your back. It is better to wear long pants versus bare legs. The advantage of BackHug versus standard massage therapy is that your clothes stay on and there is no messy oils or lotion.

BackHug massages are either 20, 30 or 40 minutes. 20 minute massages provide effective therapy while 40 minutes is recommended for best results. The app allows you to control the intensity (1-low to 10-high) of the robotic fingers so the comfort factor is up to you.

The number and frequency of BackHug massages depends upon your needs. For slight back strains and tightness, one to six sessions will often be sufficient. For chronic back and neck issues, we recommend three massages per week for four weeks and then evaluate the progress.